Mental Health  

     Please find below useful links for help with Mental Health - click on the pink words and you will be redirected to the website

   
   Beating the Blues  A CCBT program to help people beat depression.
   
   British Association of  Counselling and   
  
Psychotherapy   
The BACP website offers a directory of private counsellors and counselling organisations as well as lots of information about counselling in general.
   
   Changes Bristol   Peer led mental health support groups in the Bristol area.
   
   Get Self Help   A website based on CBT techniques and information. It has a wide range of downloadable worksheets, lots of information on a range of disorders.
   
   No More Panic No More Panic provides information, support and advice for sufferers and carers of people with Panic, Anxiety, Phobias and OC