Please find below useful links for help with Mental Health.
Beating the Blues >
A CCBT program to help people beat depression.
British Association of Counselling and Psychotherapy >
The BACP website offers a directory of private counsellors and counselling organisations as well as lots of information about counselling in general.
Changes Bristol >
Peer led mental health support groups in the Bristol area.
Get Self Help >
A website based on CBT techniques and information. It has a wide range of downloadable worksheets, lots of information on a range of disorders.
No More Panic >
No More Panic provides information, support and advice for sufferers and carers of people with Panic, Anxiety, Phobias and OCD.