Self care

Self Care & 'Ask 3 questions'

When it comes to your health self-care is important. Self-care means looking after your health, this can be by doing things such as brushing your teeth, changing your diet or eating more fruit and vegetables. You can also get more involved in your treatment and care.

Find more information on the 'Ask 3 questions' campaign Ask 3 Questions >

Please find below some links to some useful fact sheets about self care for some ailments: